Hello lovely people and welcome to the first round of Ready Steady Cook in 2014. This time it was Fi’s turn to choose the five key ingredients that I had to cook with. For some reason I was really looking forward to getting stuck into this challenge – I think because I didn’t do much cooking in December, so I was itching for a chance to get going. The five ingredients that Fi picked are below…
broccoli / cod / passata / brown rice / bacon lardons
As soon as I saw these ingredients I was grinning as it seemed like the perfect chance to create something warm and delicious for dinner. So that’s exactly what I did on the first Sunday of January. Aside from the ingredients that Fi gave me I also used 1 red onion and 3 tablespoons of double cream as we had some in the fridge already.
Here’s what I did to create cod with bacon and tomato sauce on brown rice.
1. Fry the chopped onion until slightly soft, then add the bacon lardons (NB we only used half of the bacon in this pack) and continue to fry. While this is cooking, cook the broccoli in the usual way. Preheat the oven to 180 ̊C and place the cod in some oiled foil ready for the oven.
2. Once the bacon is cooked add the carton of passata sauce and some herbs. I went for some mixed herbs as I wanted an italian flavour to the dish. I don’t have amounts as I just did it by taste and smell as I went along (sorry). Once you’ve started the sauce you can cook your rice – I did this in the microwave as I could leave it alone for 18 minutes, only stirring every now and again. Once the rice is in put your cod in the oven for 17 mins.
3. Once the sauce has thickened add in the double cream, this makes the sauce really creamy, but isn’t strictly necessary. We had some leftover in the fridge so I figured I may as well throw it in! Leave the sauce to simmer until your fish is cooked.
4. The rice, cod and sauce should all be ready at around about the same time, so now just construct your plate of food and enjoy!
Just a quick note to make – This gave us twice as much sauce as what we actually needed, so next time we would use half the amount of passata, the bacon and the cream.We’ll definitely be making this again as it was scrumptious!
p.s. Check out the new banner that Fi made for this series in 2014. I love it 🙂